Recent content by paulpwrs

I've been eating alot of Tuna lately. The high protien ratio is why. But I know there is a also a high volume of sodium. So, does anybody have an opinion on tuna, eat it or skip it and find something else. Paul

Got to ask, Jodi said add oats to the shake. I have heard a lot of you talking about putting oats in the shakes. R u using a blender or just mixing the oats in and drinkin it down. What gives??? Paul.

So has anybody used this product and what were the results?????

Ever see the Simpson's epsiode when Marge starts using steriods....what a hoot......

a good workout partner is worth their weight in gold.....

The worst people are the ones at work that know you love to train and they tell you about what a great lifter of great shape they were in high school, but don't have time for that now. I say shut the f up and show me what you got......

thanks for the info

I did a search on this and really did not find out a direct answer. So here goes the question.... At what time of day do you take a CEE product. I just started taking Cellmass by BSN. I read the directions and also looked around the internet a bit. It talks about taking it on an empty stomace...

IMO.....When I'm powerlifting I'll squad wide, very wide. This puts alot of emphasis on the hips and gives you more power, thus heaver weights...But right now I'm squating about shoulder width stance. This puts more emphasis on the front of the quads, but less weight. As far as a narrow stance...

bite me

I have a 13mm lever type belt. I have always been more into powerlifting then bodybuilding. The lever type belt IMO is better than the traditional belt. When going for a big single, you waste too much energy putting on a traditional style belt. Also, my last belt was the 10mm and I purchased...

I've never used a Bowflex, and most likely never will. Also, I'm sure they do build muscle, they they said resistance is resistance. But don't forget the mental aspect. Going to the gym and banging the shit out of the DB and BB. There is nothing like the sound of slamming another 45 on the...

I agree with Cowpimp. I never give any advice, cause people usually think they know and can do more than me...Not that I wouldn't help someone, but they need to ask.....

Question for you all.... and I already did a search on the question with no luck... We all know that Whey Protein is digested very quickly. So, if I am taking just a Whey Protein shake alone, will that not really absorb. In other words, am I just getting rid of the protein as soon as it passes...

Congrats.....