Recent content by petrainer

I would skip anything highly processed like that during a cuting phase.

What is this the 1980's? Is Larry fucking Pacifico going to walk out from the shadows? No one has access to Cheque drops, this guy obviously has no idea what is going on, how to get drugs, or what to do with them. "Oh hey pal just go do some test is worse advice because: you are fucking serious"...

I didn't tell him to do some drugs, because he needs to work out and eat right. Morons.

Yeah, because cheque drops are still avilable and he could just go out and pick up that much. Thats pretty good avice you gave for putting on some mass using drugs. Way to make sure this guy has his training and diet in order fist.

Um dude? You couldn't pull out the scarcasm in that post. And though I chose not to use, I know more about steriods that 99% of the people here.

Strickly for the side effects.

I would suggest a diet designed to get rid of body fat. If you insist on using steriods, I had a freind who swore by Cheque drops. He used 3-4 drops 5 times a day for 3 months. That should take care of you pretty well.

Took it.

Don't people think its weird when you have someone video tape you working out?

Dude: The winners of bodybuilding shows on EVERY level are always influenced politcally. If Weider wants Ronnie to win, he is going to. Same thing in your town. If you show up to Mr. East Main street better than everyone else, but Mr X knows the promoter he has a pretty big leg up on you...

You did read the study funded by the Women's Health Initiative puplished in the Journal of the American Medical Association. Right? If you have not read it yet, then I think you should because it will correct your perspective. The effect of diet on cancer, cholesterol, and other disease is...

Why? Just because you think so? Study after study has shown that just so many of the nutrional ideas that are clinically held close to the heart have no scientific evidence: http://www.mercola.com/2002/aug/17/saturated_fat1.htm While not everyone is the same, the most recent and actually best...

I gotta disagree here, as right now I am training strong man. The handle on the implement is thicker, the weights are longer so there is a lot more momentum to control and you can't brace them on your thighs....Don't get me wrong though dude, its a great exercise any wa you do it.

Dude: By using your definition you can turn any exercise that works aginst gravity and no restrinas on the weight as a grip exercise. Pull ups, Pull downs, shrugs, Dead lifts, side raises, front raises, etc all have a limit factor that includes grip power. You said you disagreed with me, but...

It's not a grip work out. Its a core exercise. If you have access to farmers implements great, because for you DB's are really going to be too light to do much of anything. With the dead you have you should easily be able to do 150 in each hand for a good distance. Try to incorporate a turn in...