Recent content by pippin17

what is the best method to workout just the upper section of your abs? I do crunches, sit ups, and the ab roller and it seems like only my middle section is getting a work out. My upper abs are very small, then the middle is to big, it looks wierd, plz help :cry:

Is there a good place or site that I can buy just a regular olympic bench without all this added on 5hit? Like the ones they have in the gym.

i just moved home for the summer from college and was just wondering a couple of good back exercises i could do with a bench. I normally use machine wieghts for the back, but now I cant because I do not have acess to a gym. I got a straight bar, a curling bar, and dumbells.

"To keep things in perspective, less than 1% of women, and less than 10% of males, have the genetic predisposition to naturally develop muscle bulk in response to strength training," says Bryant I just want to know your all's opinion on this, less than 10% of men can bulk. Found it on msn...

I just bought some whey protein powder stuff. Does it matter how much of it i take a day? Should i start at 1 gram of protein per pound a day or can i just go to 2 grams of protein per pound. Or does it not really matter.

do soomething safer and better, like smoothbeam laser, its a bit pricey but worth it if you can afford it.

also, its highly anoying to be teased about it... what do i say? sorry

Peyronies Disease also you get painful errections, and the penis is really bent, mines only bent a little.

ive been doing that for a while now, no results

i walked in on my parents when i was like 7, they had a talk with me later lol, i told them all i saw was a pillow on top of mom

I have a problem, my penis slighty bends to the left and its drving me crazy. I think I used my right hand to much as a kid while masterbating and thats the reason it bends to the left. Does anyone know how I can make it striaght??

for show

the larger penis isn't for the guy, and i dont wana satisfy myself, i want the girl to do that lol

How does that massaging thing work? I tried google'ing it, and every website thinks i need to buy pills to do it. What exactly do I massage, ill try it for a couple of months if i can find out how to do it, and let you all know if it actually works

http://content.health.msn.com/content/article/84/98318.htm read this and tell me what you all think. To sum it up, they are saying theres really no need for a lot of protein to get big. We only need about 7 ounces of meat a day, and no more protein than that