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Recent content by PReynolds2006

  1. P

    Can anybody help me please?

    Thank guys sorry I'm totally new to this but your info is great thanks. Paul
  2. P

    Can anybody help me please?

    Thanks for your help so can I still do the weights then? Cheers Paul
  3. P

    Can anybody help me please?

    Do I just do cardio till I get the weight down or what? Thanks for the tips Paul
  4. P

    Can anybody help me please?

    Cheers I'll read it.
  5. P

    Can anybody help me please?

    Hi guys, I'm new to all this so be gentle haha. I'm 26 and 5ft 10 and 19 stone fat but I'm big framed and I've just started the gym and I don't know where to start, I want to be for example john cena's size, can someone point me in the right direction please? As I said above I'm 19 stone (266...
  6. P

    Newbie

    Hi guys, I'm new to all this so be gentle haha. I'm 26 and 5ft 10 and 19 stone fat but I'm big framed and I've just started the gym and I don't know where to start, I want to be for example john cena's size, can someone point me in the right direction please? As I said above I'm 19 stone (266...
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