Recent content by PUMPED

Maybe I should have told you guys more I didnt have any damage to my knee they just cleand up the joint and loosend my knee cap. They told me i could go back to full workout in 2 months and that I dont need therepy. well I am one week from the 2 month deadline and Have no pain and full movement...

Guys I have been training for 12 years and know how to train but heres the thing, I had my knee scopped and now its time to start legs again but the left one is smaller that the right. will they even out. I dont want one to grow more than the other.

ok I will! She happy with it all she said was that she was glad she didnt have to hang around for the over all. Iwill have some pics in a day or so.

she got 2nd place at the show this weekend thanks for your last min help. i could have used alittle more lasix but all turned out great. she was robbed of 1st the hole place was booing when they called her 2nd. But she is happy with it. she had sone 2 shows now and placed 2nd in both so as long...

I would give your biceps a day of there own. do just 9 set and hit them hard and go home and feed them