Recent content by r1pped

Check the sponsors. From my opinion it is great stuff

They would make a mint with those tablets , I'm sure one day they'll be available though

Everybody else's accomplishments and achievements inspire and motivates me. The more people of positive and driven around me the more it makes me the same .

Have you seen the movie Red Dawn . You can see it happening

In the uk we do have wholemeal rice in a bag , just microwave in bag for 2 mins and done . Uncle bens as well lol

Junk food in the house is just dangling that carrot , get rid :paddle:

Family size dominoes spicy pizza with hotdog and mustard stuffed crust . and Ben and jerrys to finish .

HIIT works for me and a lot of folks at our gym

I definitely agree with this ^^^^^

Hi, I'm new iron mag , I've had a quick look round and plenty of tips and advice to be had .. good stuff :clapping: How do you PM someone can't seem to find where to do it ?? :thinking: Mark ..