Recent content by Reality

i think that is also a good stack although i would prefer enanthate to sust.As for water it is generally because of the increase in nitrogen that the body balnces this by holding onto water as like a buffering agent if you like. Anti e's are really a matter of luck as some peeps have lots of...

Now that is extremely interesting.....

syxangel you have got jodi all wrong.Shes not giving you crap at all and she is actually trying to help you .What it sounds like to me is you are either looking for a quickfix (which in the long run wont help)so you dont have to train hard/eat properly or you have no idea what you are doing.If...

Thanks for replying guys and sorry i posted in wrong forum. I have a very good diet which consists of 50%P,35%C and 15%F with the fat coming from "good" fat sources like salmon and flax/olive oil and eggs.I eat 8 times a day am 38 years young 6Ft1 , 190Lbs and 12%BF.As i said i trained 12 years...

i have got back into training for the last 6 months after a 12 year break(its a long story) and cant seem to get any gear anywhere so i want to know are testosterone boosters or pro hormones any good at all and if so what are the best ones? Thanks guys

Below is my diet that i eat pretty close to everyday. i am 38 yrs young , 187cm , 87kgs and about 12% bf. i train mon,tues,thurs and friday i want to put on as much muscle as i can without blowing out my bf 6.30am optimum pro complex and 4 weet bix 9.30am 250gms low fat cottage cheese 12.30pm...

hehehehe....nice reply wolfpack.....Me thinks the pianomahn has been owned.....hence his silence

omg...they ARE alive;) ...thanks for that jodi...

I have to say i am pretty disappointed....My first thread....26 views ....no replies?....maybe i should go elsewhere:sob:

Need help? Hi guys this is my first post on this forum but i have been reading for a couple of weeks and it has been very helpfull. I am looking for a Blended protein drink but in australia i am having trouble getting or being able to afford some of the ones you have suggested in previous...