Recent content by redman21

man tbol is good. it is just dbol except you get none of the bad sides but all the benifits.

man i will just tell ya. i take ph's on a regular bases. what you are looking for is Raptor it's made by nutraclipse. what it does is speed up your metabloism burning fat and at the same time give you a hard lean look you know what i mean viens poping out and increase in endurance. i have...

creatine

I hit my forearms hard. Strengthening my forearms also improves my grip, if you can grip more you can lift more.

raptor is insane.

man tren is hard on the body you should just stick to some test. plus if your body fat is not low it doesnt give you the type of results your probaly seeking. just go with some test and run some turanibol with it it will give you an extremly hard and lean look. plus it will boost your strenght...

test is the king. dont be afraid of the needle son.

pretty good numbers bro but dont try to impress no one at the gym thats how people get hurt. just do weights that are good for you.

man i blew out both my knees playing football. i try to just stick with the leg press machine and hac squats and try to stay away from squats. squats hurt the hell out of my knees man. and if i do squat i wont go over 250.

man dont worry about rest in between sets you do that anyway don't limit yourself to just 2 mins sometimes heavier lifts require more rest, just focuse more on getting your sets in and gettin swelled.

man soreness is good it means you really worked that muscle group hard man. i stay sore for long peroids of time too arfter a hard workout. i suggest maybe taking some creatine to speed up your recovery time, and if you have access to an ice bath those also work great.