Recent content by rigger

Hey yall, I take anabolic matrix and am wondering if any of the ingredients will show positive in a urine test? I'm applying for a bunch of jobs and am just a little concerned? also, on a side, i am prescribed clonazapem, which is a benzo for anxiety. I only take it as needed, but I know they...

It looks like I'm gonna have to call the doctor. The swelling isn't as large, but it's hard and it's still sore. I looked at pics of an inguinal hernia and what I have does not look like those pics, I suppose it's just a very slight one I may have. Thanks guys, I'll call the doctor today.

Ahh! Not the kind of responses I wanted to hear, hopefully it's not a hernia or anything serious. It does seem to be a little better; less swollen. I bought arnica cream because it's supposed to help with pulled muscles and strains. I'm going to give it a few more days and if it doesn't go away...

A couple days ago I was doing the leg press and I got a little overzealous and overdid it with the weight. My pelvic/pubic muscle (I don't know what you would call it) is sore and swollen. It's the muscle above my junk and on the left side. It doesn't hurt to the point where I can't walk or...

thanks, everybody!

maybe it's a new jersey thing haha.

I understand to gain muscle you need to be in calorie surplus, and you need a lot of carbs and protein. I tracked my intake today on fitday and it turns out I consumed roughly 1700 calories (I will ballpark between 1600-1800 because fitday isn't always exact) and in my eyes, I feel like I ate a...

Thanks for the tips! I wholeheartedly agree with the ramen, I'm just saying it's a typical staple for college kids and it's just a way of undressing some of the shit that's in it.

I actually just started my second job on Monday. I've been out of work for over a month because I had mono... making out with too many dirty skanks. Thanks for the suggestions- I'll definitely work on my flexibility. As far as dumbbells go I have around 100lbs worth of removable weights so I'm...

Hey guys, so i officially ended my free two week trial at my gym. My parents are going to help me with the membership fee, but it won't be until atleast two weeks. I was just wondering what I can do in the meantime as I'm trying to bulk up. I just installed a pull-up bar on my door earlier today...

I usually eat tuna with mustard and lemon juice on whole-grain bread, but since I tire of eating tuna sandwiches all the time I just concocted this like 2 seconds ago. It's a good way to put a healthier spin on ramen noodles. Package of ramen noodles can of tuna clove of garlic 2 tbsp lemon...

Hahaha thanks. Morning jogs are now in session.

I know this question has been asked countless times and I have searched it and read many posts, and I still feel as unsure as I was before I read them. It seems that there are many different opinions on this topic and I just want to know if it's advisable or not. I understand to gain muscle you...

As a NJ resident, this show is a pretty fair representation of Seaside Heights, but can't be generalized to other parts of the shore or the rest of New Jersey. However, it's such an addicting show- it's SO bad that it's good. I actually saw 'The Situation' at the Freehold Mall in NJ around...

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