Recent content by roguexx2

hi few weeks ago sterted going to gym (after few months of training with dumbbells at home decided it's either time to buy more equipment of to start gym). Did two weeks with standart full-body routine. now this week i got a 5-day per week routine from internet. Now i'm already at day 4 but i...

hey you're in america - sue him.

as i understand cottage cheese is good for anyone who is lifting weights. so i'd add it to my diet if i'd know what is cottage cheese (in my language it translates as "rustic cheese" and this doesn't explain me anything. is it a cheese which seems like it's made from curd? maybe anyone could...

yea if u seen them them on TV not on photos you would know that their bodies don't look so good

fuck. fuck MArbury. mainly beacause of him no one of u will get beer

BTW i agree that Duncan is one of the best players you have (even though he's not from usa) cos it seems to me that he's the only one in the team that is not an arrogant @$$hole

heh. i'm from Lithuania and i'm so happy that USA lost to us (even though we are strongest in the B group and you're 4th :P ). We teached those pricks!!!! AND NOW if Spain will win against USA i'm buying all of you beer:thumb: :thumb: :thumb:

So u may think the only good way of doing anything is by military invasion. Maybe UN wasn't very effective in Iraq but it has helped countless times to other countries. And by the way conception of the UN is not only that it's coordinating all its members do do anything together at all.

aah how much i dislike those americans who think that they are better than the rest of the world. and now you start to talk about leaving UN only because they dont support your governement. well guess what people have their own opinion and US doesnt rule the world. us has lost many times and...

well i agree that G. W. Bush isn't a very bright guy...

thx for the help. yeah i think too that dumbbells are a great way to start.

some time ago i decided to start working out. i bought dumbbells cos i don't have money for the gym. so anyway i find lots of useful information on internet but wherever i only find workout programs who look like that:] BACK Deadlifts Barbell Rows T-Bar Rows <LI>Pull-Ups LEGS Squats-(king...