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Recent content by Scotty614

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    IDS Mass Tabs?

    No replies to this thread so I just went ahead and tried these. In case anyone is interested for the record so far, I am 40 years old ..5"5ish and tried them and have gained about 4lbs. in 8 days, starting at 170 I am about 174 lbs. atm. Slight gains so far across the board but I lift heavy...
  2. S

    IDS Mass Tabs?

    Can anyone feedback there experience or knowledge on these pills that you take approximately 1 day for a month.
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    Triflex or Caltrate type suppliments, are they worth taking at 39 years of age?

    Well lately I am running into bone pains and stress pain on my elbow/wrist joints so was wondering what I can take to offset these pains. They arent quite crippling but they can be painful sometimes to seriously limit the weight I can push or pull with that arm etc. Is it worth taking a...
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    SoS, Sharp pain at the bone right below the elbow

    Well lately I (39 years old) am getting considerable pain right at the bone right at the tip of my elbow on the inside of forearms side. Whenever I do any pulling action or bicep stress especially it can stop me to the point of letting the weight go. It seems to be right on the joint or the bone...
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    John Hopkins Cancer Update, Aspartame will kill you.

    No thats not copy that I pulled last week from a friend nurse of mine who showed me some recent findings. I will see if i can find a link to this report. I am just paranoid about the sups that I am using frequently which are no explode, cell mass , megaman multis and the nitro tech protein...
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    John Hopkins Cancer Update, Aspartame will kill you.

    Guys I am noob material when it comes to just about anything supplement related. I did however read a recent report saying that sugar substitutes like NutraSweet, Equal, Spoonful etc are made with Aspartame and is harmful to your body, ie is a Cancer "sparkplug". Now here I go and read the...
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    Longterm Damage/SideEffects to using NoXplode?

    Thanks for the replies, I only have access to a gnc where I live so I feel pretty much restricted to that stores prices since mail will probably be a pain in the ass. Just curious but what other stimulants for pre workouts are there that work just as well? I have no clue what to use besides that...
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    Longterm Damage/SideEffects to using NoXplode?

    Hi I am a 39 year old noobie lifter who has been lifting weights for a few years now and to be honest have been dependant on using NoXplode for a stimulant before I go to the gym usually 5 days a week. I don't see on the instructions any reference to cycle or stop using this product after a...
  9. S

    Putting every ounce of effort into every exercise routine?

    Hello just wanted to post a quick question about energy output. I find myself pushing my muscles (really hard marine gunho) to the limit during my routines and usually into the third or fourth routine I am fatigued considerably as to where I need to use noticably less weight to continue on that...
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    What benefits do Fish Oils bring? Are they worth it?

    Im a noob, are fish oils good for you? If so can i just buy them from gnc in tablet form?
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    Whats the duration of time you need to cleanse your system of all supplements?

    Hello to all the serious dedicated builders here, I am relatively new to building (about 1 year now) and started late (38 years old). I have aquired some good energy results using the NoXplode product. My question is now that I have completely taken about 2 bottles of the stuff I was advised to...
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    For older lifters, is it ok to workout six days/w and focus just one muscle group?

    My goals right now I guess would be to try and gain power and definition. It seems im always told to either pick one or the other so I would like to ideally constantly being able to lift more weight while having my definition improve as well. I am stocky and barrel chested, my midsection needs...
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    For older lifters, is it ok to workout six days/w and focus just one muscle group?

    I really have been comfortable with a routine that only works one muscle group a day. Please let me know if im doing this all wrong since even at 38 years old I am very new to this. I have over a year running this routine and have some nice mass defination but I am curious if this is just wrong...
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    Just about to finish a bottle of NoXplode..take a break now?

    Well I am just about finishing a jar of NoXplode after a bit more than a month. It recommends 2-3 plastic scoops per 12 oz serving of water. However, I have always been paranoid about any of these products and have been happily taking only 1 scoop per serving to play it safe. I always get a nice...
  15. S

    What kind of effects does lifting weights at older ages include?

    Hi I am 39 years old 164lbs. around 5"4 with a stocky barrel chest type build. Now I'm short and can flat bench about 225 lbs atm and am pretty novice and still learning the ins and outs after a year in the gym. My question is can I compete with the younger types who seem to achieve muscular...
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