Recent content by SirloinTip

I want to see a video of you making this shake an drinking it if your phone can take that long of a video..... I call BS

Yeah just follow Herschel Walkers workout plans, 1000 pushups situps pull ups every day....

Well tell us how you are going to clean up your diet an what you have chosen to eat..... you got to have a plan down, cant be guessing every day what you going to eat next, get a plan down, set some nutritional goals like protein fat an carb intake an hit those goals every day, Start a blog of...

Try some silica out for a few months see how that works, or nu life joint care, see how that works for you.

Tribulus works for me, Tribuplex 750 an body tech tribulus plus i been on them for months strait cause i felt sluggish for a while an i felt like they brought my energy an endurance up when i wasn't even working out just doing a few hikes , runs an soccer games weekly.... i like it i take some...

optimum is a good brand, i like isopure the premade flavored drinks for convenience once in a while, their powder also mixes good.

probably couldn't hurt at a quarter to half a tsp everyday, i mean its added in to some protein powders an other things... You want best absorption, I may try this with the kre alkalyn first thing in the morning right before a workout an right before bed. Look up Creatine benefits an standard...