Recent content by Stratosphere

What are the best ways to prevent this from happening (I know theres been a few suggestions), and what can I use to treat the ones I have currently?

Could this be a result of poor stretching exercises prior to workouts possibly?

Thats what I figured, kinda shitty.......

So I have been working out for a while now, and recently I noticed that I had acquired these scar-like lines that go across the area where the arm meets the chest. Not really on the shoulder, but nore near the armpit. Is it my recent weight trining taht caused this and does this mean I am...

I am currently on my 10th week of accutane, and I would say that my face is 85-90% clear. I only have 1-2 pimples at a time and the rest are red scars that take time to heal up. My back has cleared up 95%, only getting a pimple here and there. The biggest side effects for me have been badly...

Well the topic basically says it all. I just want to know the best way to go about broadening my shoulders.

Can you get Aquaphor at any convenience store, or do you have to special order it?

Well I've been on Accutane for exactly a week now, and I am already seeing results. My face is noticeably starting to clear up. The only side effects I have noticed so far are chapped lips, dry skin, and a little muscle ache. Although the muscle aches could also be because I just started...

I have only tried GNC's and On's 100% whey, but of the two ON's Vanilla 100% Whey kicks GNC's ass! not only does it give more grams of protein per serving, but it tastes way of a hell lot better. Other for me too I guess...

Definitely not, I like my testicles nice and average size. :D

OK cool I know what a Smith machine is then, just aint accustomed to the name. I use it all the time. As for the DB side lats, I was asking what variation because there is sitting, laying, standing, and a whole range of different ways to do them.

anyone?

Ok Im about to start taking accutane this week. Now honestly I'm not too concerned about the depression issue cuz I have confidence in myself and I would never commit suicide. (trust me ive had some shitty times and still never crossed my mind). Im more concerned about other health risks that...

What exactly is the Smith machine?? :hmmm: And also the DB side lats? There seems to be many variations of this...

Nobody gonna help me out on reccomended specific exercises for each muscle group?