Recent content by Sub-Zero

Thanks Doc, i know i'm not a regular poster here but im just a good mate of DP and we've known each other for 2 years now it seems

Salutatoins leslie :D

Aint that Angelica Bridges

Motivation - YES Proper Form - Depends on who you get, Dorain lifts like a beast, no regard for form, Ronnie is similar, but not slightly more strict

My gym has 100lb plates, they're just plain annoying to lug around though. It's ok, when there is just 1 or 2 on the leg press a side, but anymore and it's annyoing shifting them and picking them up to put dem on .....ARGHHHH

Thanx guys, wait till you see my new piece of work ...

EEK, someone tell me wats goin on

My attempt ... ...

some gr8 stuff

Did I say Posh ? I meant, The Scientific Term :D

Posh way of saying - ONE AT A TIME

WTF ??

That's a big ol' flag

Actually, i'm 10-11% BF and I think my arms wont shrink that much :D

And as gopro says (also, dorain yates said) DON'T SET LIMITS !! A famous example would be the 4min mile. Loads of people tried, but never succeded. Then a week or two after than John guy broke it a few people done it as well Was it a mental thing ? Probably, I mean why could'nt they break 4...