back pumps bros super painful an more annoying ? an I work construction lots of roofing of the late any tips ? im currently on 100 mg ed abomb an 500 test # thinking bout uping the test e an maybe adding something to my cycle cuz im ordering an ai but the min is 200 any insight would help
the five day split is 1 chest 2arms 3legs 4shouldurs an traps 5 back 100 mg abomb an 500mg test e 6 ft 195 been on a lil over two weeks gained ten pounds bout to start ai
i got a five day split that doesnt include abs an i been just doing it wit cardio on the sixth day but i know its not enough i assume i should go to the gym twice a day every other day cuz im exausted after every workout any thoughts
500 mg test enanthate a week 75 mg anadrol a day 5 to 6 meals a day try to keep it clean 192 lbs up six pounds since last week 6 ft want to get to 215 or 220 not currently taking an AI wonderin wat kind of AI to take an when to start an more tips on reaching that weight
imma try to eat bout six to to 12 a day .... boil most of them an eat them through out the day wonder what my landlord would say if next time he drove by there was a chicken coop on the side of the house lmao an a cow in my backyard lmao
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