no cardio im 5 8 140
meal 1 6 am
2 cups milk low fat ( 1%)
50 grams protein powder- syntha 6 isolate
2 1/2 cups cereal cold (non surgary) mixed with the milf and syntha 6 strawberry flavored
1 cup of grapes ( i love grapes)
1 multivitamin
1 omega 3 fish oil
63g p
81g c
15g f
711 calories
9...
no cardio im 5 8 140
meal 1 6 am
2 cups milk low fat ( 1%)
50 grams protein powder- syntha 6 isolate
2 1/2 cups cereal cold (non surgary) mixed with the milf and syntha 6 strawberry flavored
1 cup of grapes ( i love grapes)
1 multivitamin
1 omega 3 fish oil
63g p
81g c
15g f
711...
i know its basically a steroids i know when i ingest it it turns into a steroids is there anything safer to take that is still hormonal that i can gain at least 10 pounds from though
i am very strong i always have been ive always been the skinny type but believe me i know how to train i am very strong i know this because sometime people stop at the gym to look at me lifting so much weight for my size
i just wanna take a mild ph to gain at least 10 more pounds thats it then ill be happy for life but ive been stuck at this fucking weight so i want to take epistane im not gunna be stupid and take superdrol like ive seen kids doing at my school one kid started take 40 milligrams of superdrol a...
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