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Recent content by thomascalandrin

  1. T

    whole wheat vs whole grain

    i have been eating Arnolds 12 grain bread. is that any good?
  2. T

    High Reps??

    this is just something i have read about high reps take a look at it let me know what you think its pretty interesting http://www.bodybuildingforyou.com/training-fitness/train-muscle-definition.htm
  3. T

    Saturated Fat

    yeah thats true :barf: im hoping its chicken. but if not thats the best cat i have ever eaten. thanks for the info
  4. T

    Saturated Fat

    does anyone know if eating steamed chicken and broccoli (no sauce) form the Chinese restaurant is bad for you. i get it with brown rice and use hot sauce i was wondering if this is bad to eat. thanks
  5. T

    how does this routine look

    I am looking for a little advice concerning this routine. I was looking to change up my routine a little and somebody suggested this to me : Day 1 (chest, bi???s, calfs, ab???s and cardio) Day 2 (back, traps, quads, ab???s and cardio) Day 3 (shoulders, tri???s, ab???s, and cardio)...
  6. T

    blood type diet

    one of the things it says for me is to stay away from dairy products. I know that if i drink milk or eat cheese that my body's disagrees with it. but other things like certain fruits and veggies that it outlined as bad for me i don't see as causing me a problem. i guess its like you said a...
  7. T

    blood type diet

    I was wondering if anyone has ever heard of this diet plan that goes according to your blood type? I have read some negative reviews and some positive reviews. But I'm not sure what to believe. I know what my blood type is and i found some information regarding my blood type and certain...
  8. T

    Diet Help

    hey no problem man you and jodi have been very helpful thanks for taking the time out to help me before that was nice of you
  9. T

    Diet Help

    lol @ p Funk i had private messaged jodi earlier and she asked me to post it then i spoke with you so RELAX and watch your mouth when you speak to me "DUDE".
  10. T

    Diet Help

    how this jodi this is what i ate yesterday 6:30 a.m. Protein shake with fiber supplement (fiber supplement contains EFA???s) 7:00 a.m. 3 egg whites, turkey and tomato on whole wheat bread Apple 20 ounces of water 10:30 a.m. Prolab lean mass matrix shake (contains EFA???s) 12:30...
  11. T

    No2

    juangalan have you tried the stuff? what is you basis for saying that its "total crap"? im not defending the product in any way. i would just like an explnation for your opinion. you cannot just say something is "total crap" without frist trying it or having some tangable reason. if you make...
  12. T

    Thickest Protein

    yes i have taken your advice on my diet and jodi has helped me also. i have posted that in a new thread and i havent gotten any responses. have you ever heard of the fiber supplment that im using http://www.muscleology.com/products_supplements.html what do you think about this i mix this with...
  13. T

    Thickest Protein

    http://www.discountanabolics.com/page/DA/PROD/THERMOLIFE/TL05 sorry about that
  14. T

    Thickest Protein

    hey p-funk can you tell me what you think of this product http://www.discountanabolics.com/pa...THERMOLIFE/TL05 thanks
  15. T

    No2

    i have tryed MRI no2 and i can say that it worked somewhat not even close to the claims that the company made. i was wondering if anyone ever tried a product from thermolife called "XPLODE" http://www.discountanabolics.com/pa...THERMOLIFE/TL05 a friend of mine had been using it for a while and i...
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