Recent content by toddbgmlw25

Since we're talking about green tea, did you know that antioxidants are also used for medicating different forms of brain injuries?

Hello there and welcome to the community... You are in the right place, there's plenty of experts that can help you with your concerns.

welcome to Ironmagazine...

Welcome to the forum, daworx.

Welcome to the community.

Quite funny, Thanks don for sharing this painful experience... It's a good warning to people who have the same concerns as yours...

Classic Bodybuilders Evolution through the years... Arnold Schwarzenegger (7 time Mr. Olympia) <very nice muscle proportion and a woman-like waist...> Ronnie Coleman (8 time Mr. Olympia) <biggest body builder in a very good form...>

Welcome to IM, capt!

Welcome to Iron Mag!!!

Hi Joy, welcome to Iron Magazine! You’re on the right place, you can find lot of references and there are a lot of members that will help you here.

Here are some secrets that I have discovered for building bigger chest. All you need to do is to be consistent and progress with weights and reps and that???s it. Chest Routine# 1 Flat Dumbbell Press: 2 sets of 5 to 7 reps Incline Barbell Bench Press: 2 sets of 5 to 7 reps...

:lifter: hello I'm Todd Bowman. I was looking for Bodybuilding community where I can communicate with others that have the same interest like mine. Hope I'm on the right place so I can have a good time.