Recent content by Tooolguy

Chiefs are stinking it up too! I knew their D was bad from last year but damn!

Thank you for your responses!

Does anyone have first hand experience on the % of bodyfat they have lost with this diet? The reason for the question is the ongoing debate that the majority of weight lost is water. Thanks for your replies. BTW... I did use the Search function but found no threads that directly addressed my...

Nooooo LOL My mistake. The store is called "Whole foods"

They just recently opened a Whole foods store here in Albuquerque. Stopped in to get a cup of coffee and wander around, wow that is one cool place for healthy items.

Ok... What about dosage? I bought Carlson Fish Oil...1000mg each. How many should I be taking each day? Thanks

I tried searching for the answer to my question before posting it. Is it necessary to take both or one or the other? Thanks in advance for your replies.

Beginner nutrition program I read it and I like what I'm seeing. One question though is as far as I can see he does not address how many calories he recommends. Anyone seen where he does and can point me in that direction?

A pound of Veggies? For every 50lbs of weight. Carumba! Actually I enjoyed his site. I'll have to give some of his theories a shot. thanks for the reply.

Seems like a good site. Alot of info. Any opinions on his attitude towards diet and nutrition? Thanks

Thanks Dr. Pain point taken ...lol

Recommendations In order to add these Omega-3's what is the best product? Any brands stand out above the others for quality?

Makes Sense.. Sounds like I need to do even more homework. That link was helpful. Once again thanks guys.

Sorry....explanation What I meant by the calorie myth is that there are those diet plans out there (Atkins for example) Which states that counting calories are un-necessary. I found that hard to swallow. Hey, thanks so much for your replies.

So... This myth floating around that you need not be concerned about total calories is exactly that...a myth Thank you for your reply.