Recent content by trixr4kiddz

guys i dont know why but i cant bench press when i try to bench press i lose balance so quickly when i use this automatic bench press machine where there is no weight on the bar it is soo easy

thx guys im 17 and been training for 2 months

hi can anyone tell me some good chest workouts that can help define and strengthen my chest? i would like to learn more about this soo could you please name the workout and tell me what part it work outs?

is a push up like a bench press? how much percent of your bodyweigh are u lifting when u do a push up?

aHHH i C :D cool

hehe cool how much protein does one egg have?

a newbie question.... whats so good abotu eggs?

hehe cool :D

hi im very interested in joining the program so i can be a certified training. i have read alot of posts abotu how to get it and such. i am very eager to learn about people's past experiences. now i am wondering if anyone took this a step further and made their own business? maybe start...

im ralph, 17 years old from toronto! :D nice looking forums here! found this site on google!! ive been working out for about a month now! feeling goood :D this looks like a cool community to chill in :D hehe