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Recent content by tuffguy

  1. T

    How old were you?

    19
  2. T

    what have you seen live?

    saw the blue jays win the world series at skydome way cool ....
  3. T

    NHL Playoffs!!

    I hope to see a game seven. there are a few of us from canada who got tickets from ticketmaster for that game again .... GO LEAFS GO
  4. T

    Dumbell Exercises

    the site above noted by scotty is a good one ... follow that there is so much to do with db and no bench
  5. T

    Size VS. Strength

    budo .... heavier weight, then drop into pyramid reps
  6. T

    NHL Playoffs!!

    The leafs just weren't clicking last night. I figured they would be up for the game baecause of Quinn being rushed to the hospital. I still believe GO LEAFS GO
  7. T

    How often do you train?

    I go every morning (daily) and work on one part of the body. 5 to 8 excercises. 20 min of cardio Sat/ Sun off
  8. T

    What brought you into the Gym?

    Started working out because of several things: confidence, looks , gain weight , etc .... most of all to get the girls ..... now I have one ....
  9. T

    Dumbell Exercises

    shoulder shrugs (traps) , flys , standing arm extensions , over the head (triceps) ..... many more
  10. T

    what have you seen live?

    I was at Skydome when Jose Canseco launched a ball into the upper deck (5th deck) off a Toronto pitcher (can't remember the pitcher name). First ever ball to reach the 5th deck GO LEAFS GO
  11. T

    How old were you?

    19 or 20. saw results in about 4 mths
  12. T

    This ain't looking good

    ouch .... take it easy on that leg. I too tore a calf muscle.... I know what you're feel'in as noted, you can still work the upper half.
  13. T

    Max Bench Press !!

    I'm 200 pounds and 1 rep max is 265lbs. So, I like to think its good
  14. T

    What brought you into the Gym?

    Why workout ? For all those hot babes out there ..... oh, the single life
  15. T

    Is steriods legal?

    and in Canada, legal or illegal ? Will my doctor provide a Rx ?
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