Recent content by vanhalen984

Thanks guys. The tricep ones are definitely harder, but Ill probably just alternate between the two

So I have been training with weights and recently decided to switch over to bodyweight training for a change, and I bought the Naked Warrior by Pavel (great book by the way). Anyway, I have been doing pushups like the man in this picture with the upper arm perpendicular to the body, but in the...

here's mine, tastes great: -10 oz milk -1 serving protien powder -big scoop of peanut butter -occasionally some oats -some ice cream PWO for simple carbs (or honey) -3 ice cubes -VH

u got it -VH

like its already been said, it is a scam, completely uneffective, and converts to creatinine, it also isnt stable in water, and is a complete waste of money -VH

o, haha, any particular reason why? -VH

will do, i assume he's a really bad troll -VH

Green Magnitude by Controlled Labs is a great creatine, but is is meant to be taken pre, cause it provides you with energy, but doesnt contain NO. It is Magnesium Creatine Chelate and 2CM Dicreatine Malate. If the magnesium doesnt agree with your stomach, take half pre and half post...

whos BigDyl :confused:

I have decided to switch from ON's Whey protein to a blend next time i get protein. I have gotten chocolate the last few times, and want to try a berry flavor, like strawberry. Based on your experience from using them, and profile, which would you recommend: Labrada Pro V60: Bodybuilding.com -...

thanks for the quick replies. I havent gotten sick since i started working out cause i take vit c, so i wansnt sure. do these forums have a rep system like the bb.com ones do? -VH

Hi, im new to these forums, ive been a member of the bodybuilding.com forums for a few months. Im introducing mysrlf and have one question. I currently have a cold, so should i not workout this week? That is what ive been doing cause i dont want to stress my CNS while im sick -VH