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Recent content by vas85

  1. vas85

    Who had the best ARMS (development and pose)of all time?

    Guys is it just me or does Ahmad Haidar have just awesome ARMS with ultra high definition and perfectly wrapping triceps, whenever i see his arms i think of ARNOLDs arms
  2. vas85

    one day bicep and tricep blitz, add 1/2 in.

    miked79 unless your on steroids or something like probodybuilders drop gain 30pounds like it was nothing, you really cannot physically make those gains at all it would probably take you over a month with the PERFECT diet, PERFECT routine, but yeh like that sounds a bit to "just buy this make us...
  3. vas85

    Mind/Body Workout Connection

    Very well said! :) I think that if you BELIEVE you can do something then you will go there with 110% the Brainpower to Achieve that, so yeh very important and well said post! :) PS. i was reading even most bodybuilders do that mental preparation eg, Gunter Schlierkamp ;)
  4. vas85

    Protein Chart / Information

    Guys as stupid as it may sound, but a Cheeseburger from McDonalds has 15grams of protien per Burger (Meat, Cheese, Bun is the protien source) so what do if i ever need some quick protien while out and about ill get like 2-3cheeseburgers thats 45grams protien right there ;) Beats the hell outta...
  5. vas85

    after a workout ...

    i luv the burning sensation during the workout and luv it afterwards :)
  6. vas85

    Would you take advice from a slim trainer?

    Akateros, Yes you say about person FITTING their PART, i woudl have to agree with you there, becuase thats how my mentality would also choose a personal trainer if i ever wanted to, BUTTTTTTT you have to realise, ALL THOSE EXPERIMENTS conducted on SUBJECTS that weight train, bodybuild are...
  7. vas85

    another new guy

    Welcome, good to see a man of your age taking control of their body :) and not letting it deteriorate their life! Top stuff is all i can say for "BodyBuilding" your body to a fitness level that suits you!. It takes dedication for young ppl like me to weight lift, but at your age you have alot of...
  8. vas85

    to be aesthetic like Serge Nubret or to be a monster like ronn and the big guys?

    Hey BettyBlu, i just opened that link and Damn that guys body is in PROPORTION looks just so maddd, coz his legs are very nicely developed but they dont look like blown baloons to me, THUMBSUP
  9. vas85

    Is it just me or is this the best routine ive found sofar.!

    Heya guys, on the April issue that Robert DiMaggio (Prince) issued in the PM Inbox, i went across this article http://www.ironmagazine.com/article84.html Titled : Intensity Techniques Make You Stronger by Nick Nilsson and i thought just out of curiousity i would try the first method. 1...
  10. vas85

    Are leg presses making me go deaf?

    to much intensity that you dont have enough oxygen in the body that your about to faint? thats just a guess of probably what it could be? dont know... you might need more fluids ?? just some ideas
  11. vas85

    to be aesthetic like Serge Nubret or to be a monster like ronn and the big guys?

    and guys to the post of "PreMier" What is with Ronnie COlemans legs, they look to me bit like BALOONS disproportionate. :| my opinion, but yeh id love to fit into a physique like Arnolds for all time favourite bodybuilder ;)
  12. vas85

    to be aesthetic like Serge Nubret or to be a monster like ronn and the big guys?

    Oh and about being Taller, when you see the TALLER guy next to the shorter bodybuilder, the shorter 1 looks like a SHRIMP ;) thats why GUNTER rocks! :):)
  13. vas85

    to be aesthetic like Serge Nubret or to be a monster like ronn and the big guys?

    Guys in TODAYS pro BODYBUILDERS i would have to say DEXTER JACKSON for a damn perfect physique but becuase hes shorter i go for Gunter Schlierkamp, Sorry im not a FAN of BUCKLED MID abs, its like Ronnie Coleman has a SPLIT between each LEFT and RIGHT side of his ABS... i find that GROSS like to...
  14. vas85

    Hey all from Australia

    heheheh this forums heaps good, diverse range of ppl :) plenty of Australian's 2! ;)
  15. vas85

    Who had the best ARMS (development and pose)of all time?

    Mudge, i find that half insulting. Have you ever seen the photo of Arnold standing next to Joe weider they had a picture of all the MR Olympia's standing and Arnie was Definitely the tallest, and when you saw him on stage he didnt have heels on then to show his sheer size. I honestly find that a...
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