Recent content by vrstywrestler

What do you guys feel about using hydroxycut?

I just pasted my diet from another forum. any suggestiosn?

Please tell me what i need to change... Stats: 20 years old 5'9" 135lbs I want to gain mass and weight. I am starting to lift weights also 3 times a week. My workout routine is on my journal "Aaron's Journal" Here it is: Meal #1 (this is pre workout) · 1 multivitamin · 1 cup of oatmeal · 1...

Please tell me what i need to change... Stats: 20 years old 5'9" 135lbs I want to gain mass and weight. I am starting to lift weights also 3 times a week. My workout routine is on my journal "Aaron's Journal" Here it is: Meal #1 (this is pre workout) · 1 multivitamin · 1 cup of oatmeal · 1...

its cool...funny thing is, if i see someone else do it now...that will probably be something id tell them.

i know i should have. i have started eating more and more often. i get my weights tommorow so ill start lifting monday. Im just trying to gather as much info as i can. I will post how i do. Thanks

lol...sorry. new to the boards.

Im not exactly sure how much calories and protein i should be eating. Im new at this. Ive been trying to read some stuff that has been posted and im still kinda unsure. All i nkow is i need more than im eating now...lol. Here are my stats in case someone wants to help 20 years old 5'9"...

What kind of music does everyone train to? Just curious

What is the best way to bulk and stay toned? Is that even possible?

anyone else have anything i should do with the workout? Im open for any suggestion or critiscism.

im 20

cool. thanks

Any suggestions on a really good all around book. One that talks about training and diet for someone who i not new to lifting, but new to bulking up and putting on some pounds.

Not taking anything at the moment. I Start lifting and eating right this week. JUst tryin to get some info before hand.