Recent content by willievergetbig

yep its the new disease of the late 20th and now 21st century is that which afflicts the 'Worried Well', they simply have too much time to think and read completely unfounded claims about this or that food, activity etc.

Hi i wonder if you could help me with this one, i am trying to put on some muscular weight and feel i need more protein in my diet. i live on quite a narrow budget and unless i really cut it to the bone i simply cannot afford the many kinds (brands) of whey protein supplements that are...

most folks would feel very bloated, however they would move faster as they would be powered by a following wind!

because i have not enough posts as yet i cannot post links but look up on the net, John Grimek on Steve Reeves training for the Mr America great article Cheers

thats very true, most of all though some folks just seem to have an almost unearthly drive, driven to succeed at all costs, i 'wish' to a degree i had it but in me its simply not there, as much as the time Arnold spent working hard to succeed, i spent that time staring out of the window...

thanks hi many thanks for welcome, i hope perhaps to contribute something in due course, i have been weight training with relatively little success for 30 years (for a variety of reasons i have been very inconsitent with training) but since discovering HD Mentzer type training i have made...

they are not my 'interest' in 'that' sense but they are part and parcel of the scene over there. Cheers

oooooh be nice! no really, strolling along walking street is would be sometimes easy to be fooled, however the vast majority of Lboys are easily identifiable by their legs, hands and feet, and the more obvious facial features, you may be surprised at the numbers of big muscly guys i've seen who...

i do hope so! i am over a 100 but only about 25 not p4p, nearly all p4p ladies whilst on holiday in Thailand

Dear members thanks for allowing me to enter your forum, i have been weight training not particularly successfully for the last 30 years or so on and off. I was getting very bored in the gym in recent years but have recently discovered or rediscovered the potential of Heavy Duty or HIT training...