Recent content by xenesis

It may be.. one of my friend used natural supplement, it is working well for him.

This is great and informative post! I learned a lot to from this to manage fatigue. Xenesis

Great method to lose weight in one week is to half your portion sizes in your diet and do proper exercise. Also can try natural products to reduce weight. Xenesis

You should take protein and carbohydrates rich food to boost your body with energy. Xenesis

Every night before bed, I make a homemade weight gain shake. I'm only using 2 ounces of half & half cream and only one egg. Xenesis

I took daily Oatmeal with fruit. Add 1/2 cup of rolled oats to 1 cup of boiling water,Grainy bread and peanut butter with Protein Shake. It is delecious and healthy. Xenesis

Yes, it may be some health supplement containes questionable substance, but we should have to go under physician guidance before applying these. Xenesis

if you follow through your diet plan and consult with physician you can easily lose your weight. Also natural supplement are best for losing weight without any side effect.

Make a lifestyle change in your eating habits. Second thing do exercise daily and third one take supplements. These are important because they will help you get all of the nutrients you can from your healthy foods.

Thanx all... For nice information to keep myself healthy and fit.

You have provided very nice information to gain weight by healthy way. Great information!!

I really agreed through your views on use of Supplements and know that they work when applied right. If you are taking health supplement it require proper diet and consultation.