Recent content by zerofvcks

I suppose that was a bit definitive lol. I guess I just meant, more or less, if you want to TRY and get rid of it for good that that would be a decent way to use it. I often forget but about 6 years ago, I got my doc to rx me accurate and took legit pharm grade for 5 months at 40mg/day and by...

I know the chance of Salmonella is low but to avoid the risk anyways, I just buy pasteurized egg whites (which I'm under the impression carries no risk of Salmonella but please, correct me if I'm wrong) and drink them. Quick and easy protein and a change of pace from protein powder when I just...

Depends on how you want to use it. If you want to try and clear acne up for good, I'd run 40-60mg for 5-6 months. I don't like running it that high though, so when I start to break out, I run 20mg for two weeks then 10mg for another two weeks and that knocks it out for me for about 6 months...

Completely agree here. I know that there's really no difference between the two but for some reason, I always grab C over E.

So I don't even bother tanning without mt2 anymore and the first year I used it, I never got nauseous but then one day... Bam! I got so nauseous about 10 minutes after pinning it and such has been the story since then. The only thing that ever helps even a little is pinning it right before I get...

Honestly never got anything out of Proviron except headaches. I know it's a very mild drug but I never even experienced the increased sex drive people speak of when taking proviron and it always raised my BP more than I am comfortable with. Granted, I don't and haven't used orals in awhile but...

I ditched the post-workout shake quite awhile ago and just make sure to get a meal with lean meat (usually some sort of steak) and some white rice in within an hour. I think people overcomplicate this a lot. Like others have said... just eat as soon as you can after your workout. I honestly...

I use an assortment of carbs every day... ezekial bread, rice, potatoes, sweet potatoes and I also always have some kind of fruit every day too. I've found that the placement of these carbs during the day makes zero difference and tolerate them almost equally. The only difference is I digest...

Lifting heavy never made a huge difference in my arms growth but what did was total focus on the squeeze and executing every rep slowly. Truly focusing on the mind/muscle connection. Some body parts I can get away with doing a little cheating here and there but for my arms, diligently keeping...

My calves were always tiny and not that they are huge now by any mean but they're miles from where they used to be. The two biggest factors, for myself, were training them as heavy as I could while keeping total control but also doing really high reps (20+) with light weight and really holding...

Been a member at several other boards since '06 and, well, I just needed somewhere new to go and the vibe here seems pretty chill. I'm here to learn, teach if/when it's applicable and just try to be a solid, contributing member.