Recent content by zillagraybeard

Hit the tanning bed a few times that has a face tanner and see if that helps.

interesting.

That is a new one. Do you use any oils or lotion on your face?

Never was a fan and heard that he was an ass to people.

That's is why when I do take off, I have a set date to return. Keeps me accountable to myself.

If your burnt out, maybe just take a week or 2 breather. Look at different ways or different places to train. But set a date and get back in the gym somewhere. Change things up and before long you will be looking forward to going again.

Nice log.

I did a cycle of DNP at 250mg per day. I never went any higher but after 2 weeks I had to take extra shirts to work as I would soak them by the end of the day and this was in the winter. I drop about 20 pounds but as soon as I came off it slowly came back. I wasn't watching my diet as I should...

I tried Monster a few years ago and holy shit balls, it was so think I had a knot in my hip for over a week.

This info is correct. Don't do it by itself.

I hope those that voted for him are happy.

Weiders tried to make it sound healthy but it never was.

So how to you think its working overall?

The 10 Best Tricep Exercises for Bigger Triceps Despite what you might read in books, blogs, and muscle mags, you only need to do a small handful of carefully-selected exercises to build great triceps. And since the mechanisms that govern muscle growth are pretty much the same for both men and...

THE IMPORTANCE OF DIET BREAKS WHEN DIETING ⁣ The 'Diet Breaks' were first introduced and popularized by Lyle McDonald in his book "A Guide to Flexible Dieting" and in the last few years we've finally been able to have some more research on the matter. ⁣ ⁣ Have you ever taken a break from dieting...