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oooooooooooooooooooooooooooooooo....

was the difference?

yea..obviously..but wut techniques should i do...wut should i run...etc...

i was just wondering how hard is it to successfully walk on a college football team?..

How do i improve my speed?....wut kinds of weight training and running exercises should i do?...im lookin for easy simple techniques..not goin and buyin a bunch of equipment...

bout 4 hours.....two 2 hour sessions...

well i start football practice today (two-adays) and i was wondering what would be a good meal before i go...i dont wanna eat much, due to the fact that it is very hot out there and i might throw it up, but yet i dont wanna practice on an empty stomach...any ideas?

i know it was a long time...a lot of short sessions..she was older n expierenced so she made me continue until she was satisfied...

hahahahah n i stopped takin it after about 3 weeks...wasnt really feelin n e improvements...but it did make me feel like i would loose energy mid way thru a work out after i stopped takin it...

ok so what does this actually do?

so what would be better...?

koo gotcha g....

ok look guys it says to take 2 servings for the 1st 5 days so..ill jus take a chug before n a chug after....but after 5 days i need to know when is best to take it...n is it good to chase it down wit water cuz damn its gross....

i really didnt notice nothin...so i drink it before work out?...all it says on da label is how much to drink of it daily doesnt really say when to take it..?

ok do i take it after or before.???...i took some today after school n this shit is gross..tastes lile pepto bismol..but if it works ima keep takin it...

what the fuck is your problem.... u fuckin dipshit dont come at me like that..i aint never disrespected you..so i would expect respect...so move the fuck around with that fuckin bullshit.....

is dat it right after a workout...........? someone told me try to get some in before bed n wit a meal but then that was on a hiphop forum.....

so when should i drink i havent opened it yet so when do i gulp me down some...after practice/workout..before..when i eat????

how does this stuff works...how good re the outcomes....

yea but the guy at GNC wouldnt get off nitros nuts er time i would look at another item he would always say nitro tech is better.....smh oo well at least my dad didnt spend it on beer which he might of....