I have alot of respect for you. My son got a cochlear implant when he was a year old. He is now 2 1/2 and is starting to repeat words. He was born completely deaf. I wouldnt have him any other way in a million years. He is perfect. we take him to speech school 3 x a week about a 2 hour...
Married to my wife for 5 years and caught her cheating. My son was born deaf which dont help. My son has enough shit to go through besides seperated parents. On top of it she calls me on my cell 20 x a day crying. Meanwhile I was completely faithful and wouldnt even look. And she tells me...
Well usually 1 1/2 hours. But lately Ive tried shocking my body for the lsat few weeks. Instead of 2 muscle groups a night I have been hitting 3. Only for a month.
I eat fast food alot.....and feel if your working out everyday your not gonna get fat but just put on size. Although if your looking for the lean completely ripped look I wouldnt advise you to eat it.
True, but if you dont have the time or energy I believe you can stretch while traing the muscle. I work alot and have a son so 2 hours in the gym is plenty everyday. When I get home I relax and im definetely not going to waste my time stretching at the gym.
I agree with you....I find stretching a waste of time. (example.....doing stiff legged dead lifts. You are definetely stretching your hams during the excercise itself)
Im on whey right now, so taking that with whey wouldnt be too much protein at a time. I heard your body only uses like 50 grams of protein in one sitting and you basically shit out the extra.
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