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I am just a failure

I snort nitrotech vanilla flavor. It is a great rush and you get good drainage from it.

I HAVE HAD MINE FO 8 MONTHS NOW AND ONLY CHANGES FROM MORNING TO NIGHT (sorry about caps). If you continue to use that scale I would suggest only use first thing in the morning before eating and drinking anything. Food and drink does effect these scales effectiveness.

WATER WEIGHT

Do you find this ECA stack works? do you use any certain brand? Or do you use seperate pills?

5-11 275lbs

Either would be better than a smith machine. I would probabley go with the first but not off ebay. I have little trust in Ebay vendors.

No, but my dad used to make me eat it though. Not a choice I make as an adult. I eat mostly chicken, grilled outside. with spinach, squash, brocolli, peas or carrots. Once and a while a steak, but I have to have a beer with that. Pizza is my weakness, and it is hard to get through a day; cause...

SLICE A CAN OF SPAM INTO 3/4" peices. add pepper cook and top with american cheese food.

salt and pepper your choice of meat and cook it.

I matched with kerry but I still ain't voting for him. jumping jacks on one foot is great cardio.

spam goes great with almost anything.

I like to put a little spam in with my oatmeal

At 15 you should be eatting Mcdonalds and playing videogames all day. please act your age, just kidding. Keep it up it is good for you.

doesn't bother me, If they want to voice their opinion then let them besides it is their signature. so really they aren't posting in the wrong forum. Anyone that is voting based on a Micheal moore movie is voting based on bigger lies than the politicians are putting out there.

beer and pizza the only way to go. Don't skimp on the anchovies

running is better for fat loss but in order to get best results I have found that sprinting a block then walking 2 and repeat for 30 minutes is the best for me. I make my heart beat in and out of cardio range and the lbs. pour off.

smith machine doesn't effectivly use stabilizer muscles. You will save money and have better results with free weights.

hemeroids?

I lost 80 lbs on the pizzahut diet, :) chicken supreme pizza's no crust.