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Welcome dude.

Welcome, new here.

Welcome. How's that cycle working for you? Age?

Welcome, newbie here too.

Awesome!

Welcome dude. You will no doubt learn here.

I just joined and got blasted. Lol, guess it comes with the territory.

Cool, I'm close to making that decision too. Sure we can learn something from all these people here.

Welcome dude, I'm new to the forums as well. Good to hear you're back in the gym.

Hello Silhua, are you the guy at MD who always says "I feel sick"?

Thanks to all. I'm sure we will have some entertaining discussions. Signed, The Calf Monster

Hello all. I normally browse training journals for information on what works/doesn't work for others in the hopes that I may further educate myself on my true passion - feeling great through intense training and solid nutrition/supplementation. Been training for 12 years. Also a personal...

Damn, congrats on the gains. Must be massive! Do you ever practice posing after your workouts? I like to hit poses in the mirror after my workout is finished because it's almost like a cardio workout, but I feel like it hardens up my physique more and helps me maintain size... I sweat like...

Damn, congrats on the gains. Must be massive! Do you ever practice posing after your workouts? I like to hit poses in the mirror after my workout is finished because it's almost like a cardio workout, but I feel like it hardens up my physique more and helps me maintain size... I sweat like...

New Here... GET WELL SOON Hey Juggs, I'm just your average gym rat, always trying to learn more and improve year after year because I love it. I've been looking at some of your blog posts from the past two years and then I decided to join the forums because they only allow visitors to see...