Hi!

[Chunk]

Just wanted to pop in and say hi from sunny Wales

Fairly new to lifting, have spent maybe the last 9 months and I'm here to pick up advice on routines and diets etc..

Not looking to go HUGE but looking to tone up and look good. I'm 6' 2 and have a big build, already feeling the benefits of working out to a 3 day split over rhe past 9 months.

Hope your all ok!

Chunk

 

[Arnold]

Welcome to our bodybuilding & fitness community

Chunk welcome to IM!

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Welcome dude. You will no doubt learn here.

 

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Welcome to IM Chuck. Lots of info here on the forums. Lots of knowledgeable people here.

 

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