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  1. L

    M1t Cycle at 24% bf

    i took prohormones at 20 somthing precent body fat 6 cycles all last year..check me out now!!
  2. L

    Comment by 'leykis1o1' in media 'after 1 year'

    this is what ive done for the past 14 months..(all at the gym) mondays 1hr cardio boxing. tuesday 1hr -football bootcamp style class. Wed 1hr abs and assests, plus 1 hr upper body free weights, Thursday 1hr football style boot camp class again..Fridays(2hrs) i warm up on the treadmill for 10...
  3. ryan3

    ryan3

  4. ryan2

    ryan2

    a chick i was dating took these pics..
  5. after 1 year

    after 1 year

    i was all flabby..1 year ago..after eating right, working out 5 days a week non-stop and taking my supplements ..look at me now..yes im proud
  6. L

    Bicep Curls?

    i totally agree..so does my bro (hes in muscle mag) ha
  7. L

    Progress

    is that bench 195 your MAX or your regular REP weight?
  8. L

    Muscle cramps on m1t

    ive been getting cramps even in my face, neck, legs everything it seams..ive also been taking creating with the methyl-d
  9. L

    Self tanners

    i also take 2000mg a day, not including the Tyrosine i get from my protein shake
  10. L

    Self tanners

    try the supplement L-Tyrosine its a amino acid ..that promotes your melanin glands to produce more melanin..it also aids in body building..do a search on the internett...i am a fair person..i have red hair and freckles..taking this supplement has made me tanner than most people i know who tan...
  11. L

    muscle twiching non stop!!

    my right underarm has been twiching for 4 days now..what can it be caused by?
  12. L

    MD (I slept 11 1/2 hr's yesterday)

    yes my hair is re-growning forward and thicke, from the meythyl-d i think
  13. L

    MD (I slept 11 1/2 hr's yesterday)

    i dont know but ever since i started taking methyl-d my hair on my head has grown back is that possible?
  14. L

    Ephedra?

    you still want Ephedra try Vasopro and if you want like a Stacker 2 effect try adding in caffeine like 2-300mg of caffeine, my usually morming dosage is 50mg of Epederine (vasopro) and 600mg of caffeine..not too bad but i wouldnt take more
  15. L

    M1T (with no M1T in it)?

    im using HP M1d now also 6mg daily spread out, and i have to say ive been gaining by leaps and bounds,,this is my second cycle this year, the first cycle i gained 35lbs on the bench taking around 4mg daily in the last cycle
  16. L

    Question about Oatmeal...

    i heat up water in my coffee maker and then pur it over natural flavor instant oatmeal ..its only about 100 calories,,i dont eat the sugary brown sugar crap
  17. L

    Tanning

    try taking the amino Acos L-Tyronsine..its the precursor to Melanin which helps your become darker, ive been taking and ive got amazing results..but of course you will still need to go tanning, i take 2000mg daily
  18. L

    Tanning

    try taking the amino Acid L-Tyrosine, its a precursor to Melanin, i take it and ive become darker and never burn anymore!!..it also helps with depression and bodybuilding
  19. L

    Tanning-Vitamins?

    the only Tanning pills you should ever think of taking is the Amino Acid L-Tyrosine, its a precursor to Melanin..i take it daily about 2000mg..ive noticed ive become darker and i dont ever burn anymore..there are allot of benefits to taking Tyroinse for a bodybuilder also!! there are other...
  20. L

    Breaking out?

    what ive found personally that works and my girlfriend for shaving bumps AKA "Follculitis" is that if you go tanning in a strong bed it kills the bacteria and helps eliminate the bumps and skin irritation for about a week..ive heard dermatologits use Strong UV light to do the same..but its...
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