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So they have to have at least an iq of 3?

Thats because your mom likes to look me in the eyes while shes sucking. Hard to do that through a glory hole. It's a stupid question thats supposed to be funny. My mom wouldnt suck a dick through a hole either but im smart enough to realize tHat you ignore those things when answering a...

Would you stick your boner through a glory hole to get a bj if there were 8 hot chicks on the other side, a dude, and your mom. 80% chance you get a bj from a hottie, 10% chance its a homo slobbering on your head, and 10% chance that you've got your hog in your moms throat. Would u take the chance?

No brainer, its got to be 20 years older. Ive seen 52 year old cougars that id fuck but ive never seen a 248lb woman who was even remotely fuckable

If you cant grip it you dont lift it? Thats a good way never to progress. Theres nothing wrong with using straps. Im deadlidting almost 650lbs now and if i didnt use straps i would have stopped progressing once i hit 350-400

I do dead lifts too. I never really feel them in my traps. I dont cheat on my shrugs. I probably could shrug 450 if i cheated

Couldnt have said it better. Ive got the same thing. I have fairly big arms, about 18", but thats because my triceps are huge. My biceps dont really peak like id like them to

Good luck man

me

I KNEW it was just going to be gay guys commenting on this thread

Im 6'1" 220 lbs. i have a question for Ladies. Im a big guy, i have big arms, chest, calves, a wide back and big traps. Im not shredded though. I dont have a visible 6 pack. Im not fat or even chubby, i just have a little bit too much body fat to have a 6pack. When i am dressed i look goOd. My...

Barbell rows? For a beginner! He said he wanted to stick with machines untill he got used to the exercises. Id do something like this: monday: Leg Press or Hack squat- 2 sets of 10 Leg curl machine- 2 sets of 10-12 Leg extension machine-...

Ya, i dont know if thats the best idea. Also, if i shrugged during lat raises id be shrugging with like 20-30lbs which is like 10% of what i could shrug. I may as well just shrug while holding no weight at that point

Now that im using straps on shrugs im able to shrug 385 for sets of 10 on the hex bar. Anybody else use the deadlift hex bar for shrugs? I hardly ever see anybody doing this @ my gym even though it works great. In my experience HEAVY shrugs are the only thing my traps respond to

I did legs & Abs today

I was addicted to heroin, oxycontin, and jack daniels for 6 years and when i got clean i needed to find positive things to do with my time. Now im addicted to Pumping iron

My arms are really sore. Not in a good way like when youve had a good workout. It feels like because ive gained a good amount of muscle already that my ligaments may be under quite a bit of stress. Or maybe its my nervous system. It almost feels like growing pains but way more severe. I think a...

I think i know the answer to this but ill ask it anyway. If im halfway through a cycle of test prop and i get an injury that causes me to have to take 6-7 days off to rest should i continue pinning every other day or should i stop untill i start working out again? Thanks for any help

Sounds real safe. Lol