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Yet in fact, as a teenager he was incredibly scrawny. But, through bodybuilding since age 14, he has accomplished a great physique, if you guys choose not to believe in his hard work and his incredible work ethic and would find more ease in just writing him off as another juicer, then do it...

You guys are ridiculous. Remember a little thing called genetics. Triple H could be viewed as an ideal mesomorph.

He only gained 10lbs.

Triple even comments about how his knowledge through bodybuilding helped him get back into shape after his injury. He even went so far as to claim that if he didnt have the knowledge that it would have been soo much more difficult for him to return. This was in his interview he did with FLEX...

And more importantly, believe in yourself before you believe others.

Yes, Golds Soldier, it takes a long time to get there and many give up along the way, and then there are others that like to turn around and say that everyone that is big is on steroids. Simply because they have found it too difficult to believe that someone else could have that much success...

Maybe if he wasnt already huge it would have been hard to get in that kinda shape, but since he was already huge he didnt need much to get to the level he came back at. Also, he has learned how to gain or drop weight anytime he wants, he is one of those people that have total control over their...

Of course its fake, thats why it is called World Wrestling Entertainment. Also, Triple H didnt have the busy schedule he has now while he was rehabbing his leg, which gave him more time to build up as much as he would like. Most wrestlers come back from injury stronger and bigger then when they...

I train bis and tris on the same day. Seems to be working for me. I have made pretty good progress and plus at the end you get a monster pump in your arms.

Your 5'11, 161 and your flabby? weird.

You might even try declines and pec-deck if you arent seeing any results with the others. Mixing it up often yields great results. You are very thin ideed, it may be hard for your chest to grow simply because you aren't getting enough protein, and getting enough of the right foods is half the...

Bret Hart was one of the best new-age superstars that had a lot of originality and a convincing style and attitude. However, what happened between him and Vince McMahon is really a tragedy because Bret Hart could still be wrestling and a guy like him would make such an impact among the likes of...

If you are really trying to bulk-up I would stick to a clean bulk, increasing protein and calorie intake, but not calories from carbs and fat and also changing up your training to heavier with lower reps.

Weight Gainers are bs. They have way too much calories and carbs, although they have a lot of protein, all the extra carbs just counteract the protein and you end up with more fat then you do muscle. Unless, you are severly underweight I would not recommend weight gainers.

Beer has empty calories that turn directly into fat. Not a good idea to drink too much. In addition, alcohol also increases estrogen levels, so in actuality beer turns you into a pussy.:) Alcohol also dehydrates you as does Caffeine, and may even flush the Creatine out of your system, so...

He is a very large and natural endo-mesomorph. He's built like the guys from the World's Strongest Man competitions.

I seem to have a lot of shoulder exercises so I just do shrugs on back day.

I was doing shoulders one time and I had to go to the bathroom in the gym and just sit on the floor of it or I wouldve puked for sure.

Dont forget to throw in some shrugs on back day.

Juice Dammit!