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  1. julinia

    Did anybody see the Today show this am?

    What's worse is the parents who stuff their kids full of fast food crap and then put them down for being overweight instead of setting an example and sharing a healthy lifestyle with them.
  2. julinia

    Tuna

    Glad to know there is someone that who feels the same way:D
  3. julinia

    Personal Trainers

    What's the best way to pick a personal trainer? What should I look for? What are warning signs that this person is not qualified? and What exactly should a trainer do in a training session? How often would I need to train with someone? (I don't want to spend more than I need to ;) )
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