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  1. iSlaNdEr bOy

    1-AD (First Ever Cycle)

    after your cycle are you gonna take anything like 6oxo? also, for how long?
  2. iSlaNdEr bOy

    1-AD (First Ever Cycle)

    what is your diet like? how long have you been lifting before you decided to try ph's? i'm curious about trying ph's, but don't know if i'm ready and that disciplined yet (as far as dieting is concerned). i've only been lifting for a year.
  3. iSlaNdEr bOy

    1-AD (First Ever Cycle)

    what dosage of 1-ad are you taking and also how long of a cycle?
  4. iSlaNdEr bOy

    has anyone tryed 1 t u

    what dosage are you taking? and for how long?
  5. iSlaNdEr bOy

    has anyone tryed 1 t u

    i was wondering if you were taking vitrix because you just got done with a ph cycle. so, how long are you supposed to be on a anti-estrogen supplement after a ph cycle?
  6. iSlaNdEr bOy

    Shootings?

    ya, that's crossed my mind. so many scenarios run through your mind when you're put in this type of situation. if it was up to me, the friend would get a beating too. Mostly, my heart crumbles for my mother/father in laws. Their youngest child died and til this day there is still no closure...
  7. iSlaNdEr bOy

    Shootings?

    the sad thing is, he was never caught. the incident happened 3am. no witnesses except for my brother in law's friend, who's being a little bitch and not coming out with everything. man, i would give anything to have ten minutes with that punk ass.
  8. iSlaNdEr bOy

    has anyone tryed 1 t u

    isn't that kinda like 60x0? so, are you coming off of a cycle? when you do come off a cycle, how long are you supposed to take 60x0? is one bottle enough?
  9. iSlaNdEr bOy

    Xenadrine EFX

    my friend used efx before he would work out. he said it gave a little boost. didn't really make him lose weight or have any side effects, such as jitters.
  10. iSlaNdEr bOy

    has anyone tryed 1 t u

    i was thinking about trying that too. have you been to their website? the suggested dosage is two pills a day, which is only 100mg a day. is that right? i know that ergopharm's 1-ad, its a minimum of 300mg a day. well, i you decide to try. . .keep us up to date on your results.
  11. iSlaNdEr bOy

    Shootings?

    Excuse me if i join in on the venting. About a month ago my brother in law was shot in the head while driving home. He was only 20 and his birthday was two weeks away. Supposedly eye contact was made between my brother in law and the shooter. Thats all it took. So that punk ass decided that...
  12. iSlaNdEr bOy

    rep range?

    so is it bad it don't do any warm up sets and go straight to your working sets?
  13. iSlaNdEr bOy

    rep range?

    sorry for asking a newbie question, but what do you guys mean by first working set?
  14. iSlaNdEr bOy

    Energy+Fat Burner??

    where can you get red rockets from and how much? how does that compare to xendrine rf1.
  15. iSlaNdEr bOy

    Chest & Bi's or Chest & Tri's

    Thanks fellas. I think I'll continue to work chest and bi's. Just wanted to see what other people thought.
  16. iSlaNdEr bOy

    Chest & Bi's or Chest & Tri's

    Is it best to workout your bi's or tri's with your chest? I've asked a couple people from my gym and I got mixed answers. I do remember working out chest and tri's when I first started. But after working my chest, my tri's were already tired that when I would work them out. . .I didn't feel...
  17. iSlaNdEr bOy

    why whipping cream for protein shakes?

    What type of whipping cream do you use and where can you buy some?
  18. iSlaNdEr bOy

    Trainging while sick?

    thanks. Now I don't feel as bad about missing a day of training
  19. iSlaNdEr bOy

    Trainging while sick?

    Currently I have a pretty bad cold and I was debating if I should still train today. So, should I train or should I take the day off and rest for my next training day?
  20. iSlaNdEr bOy

    Going Digital???

    Sony digital cameras are great, but can get expensive. You can only use their type of memory sticks which aren't cheap. I opted to go with an olympus.
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