Anyone catch "Living with Michael Jackson" last night? This doods got some serious issues!
He denies he's had any plastic surgery other than his nose :no:
He has a baby which goes by the name of Blanket, you know the one he dangled off a balcony.
He makes the kids who live with them, a whole...
Definitely!
Hey DVL how you been? You settled in your new place (well not so new now). Haven't talked in awhile but i'll be seeing ya around here more often.
By the way nice journal name :rocker:
Last night I did a short and sweet leg/calve workout, here's how it went.
Quads/Hams:
Weight/Reps
4 sets Leg Ext *1 warmup* - 70lbs/30 170/12 190/10 210/8
3 sets Power Squats- 225lbs/15 315/10 495/8
4 sets Ham Curls- 90lbs/15 110/12 120/10 115/8...
I'll start off with what's been going on in life as of the past week.
Last week my sis finally got back after 8 months of hell trying to adopt my cousins baby in Thailand, so there's been alot of family involvment lately (which is cool) but my "nephew" gave me the Stomach flu for the weekend...
Whats up everyone?! A few of you may know me from other places, if not here's a little about myself.
Stats:
Age: 24yrs old
Height: 6'ft
Weight: 236lbs
Experience: Started lifting in 1992 with only a few months off here and there since.
Goals: Constantly improve myself.
Here's a progress...
LOL Looks like you haven't lost your edge AL-B :D
Pizza Diet? Mmmmmmm.... Kinda like that mcdonalds hamburger diet that one of the pro's do. :rolleyes:
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