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Er i was just abouts 14 st wen i joined and now im over 15 and a half st..

. yeh i see what you guys mean, i know for a fact i didnt train my forearms enough for the comp, i was training alot harder beofer the comp compared to now, so i am actually slowing down... and i was just as suprised as u wen i found id gained that much but its true.. i only get weighed at my...

hmm so what do u mean by dont rush? ive bin doin this for half a year, and i feel great (well appart from hurting both wrists at the comp..)

well the stuff i had to do for it was, lift atlas stones, van pull, err sleeper walk, crucifix hold and tyre flip (i hate tyre flip) , so training for it was alot of shoulders legs and back, so i did alot of clean and jerks, dead lift and squats...

hello people , i rarely post cuz i never have ne thing to say :rolleyes: but i thought id let the ppl who kno who i am know how im doing... last saturday i did my cities strongest man comp, i came joined first for the under 16's devision :D so before that comp i was like totally...

me flexed... kinda type thingy.. i got it o become small enough to put on ..but ive loads i still cant do

hahaha:laugh: u should jsut run up lookin suprised and say 'ARE YOU OK!?, cuz ur screaming like a girl!?':laugh:

i do a little i do a bit but only wen its that last rep and my arms/legs just stop dead... and theres nothing else to do but every ounce of effort in there is..:yell:

theres my beautifull trophey for winning my cities strong man comp ^^

yup yeh funk just basicly worlds strongest man comps on a smaller scale... + premier .. it dont matter how strong u are if u aint got the weight behind u to match the mass of the object.. u aint gettin ne where so being a fat cunt finally pays off :D peace:thumb:

hey hey... i just got home from gym where i just signed up for my citys strong man comp... il be in the under 16s div... im pushing my training to the max now ne suggestions on wot i should do to help train?:thumb:

hmm fish oil?.... good 4 u??... explain:confused: :hmmm: :shrug:

oi JD wot u mean by cutsie:mad: :yell: :cheeky:

lol funny thing is i can get it cheaper then bog standard protien but no thanx :P

WOOOOO!! IM IN A BOOK!!!!!!!! sorry for my ignorance... i guess i should of knew a little more before yapping my mouth around... im not saying im for it now.. i just have a lil more respect for it... Thanx for teaching me a lil bout it mudge iinstead of laughnig at my dumbness :rolleyes:

oops spoke too soon then:thumb:

lol still didnt answer the penis and anger question... a person against always focuses on negative yet a person for only focuses on posative;)

ROFL hahah thats funny but what about the penis shrinkage and anger??:rolleyes:

well err thats very kind of you... i was only trying to answer ur question.. and if u didnt relize i started this thread as a question... not an arguement against it... i honestly dont know alot about it... and i was hoping ud give me show me reason to ur madness... but sure laugh at me:(

well... smokings different to steriods.... i mean steriods are a way of cheating in body building comps ect... maybe its cuz steriods effects are more powerfull so thats why theyre illegal compared to smoking?? , my head hurts :( :confused: