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Yah as soon as you mentioned that he didn't write it i went back and it was staring me right in the face,funny...

Ha good catch bro:)

Very insightful post,good to hear some food for thought. You say you PL and do SM,where and what organization?

Funny cause I've trained mostly all my gym work by myself for say the past three years and I say if it was going to happen it probably would have by now,ya know.The only time I actually have some one watch me is when I'm doing heavy triples or doubles other than that,really no reason too for me...

I don't use thumbs but it takes some getn use to.The Bar sits on the lower part of my palm directly on top of my wrist for more effective drive.I wouldn't be able to do this with my thumbs around the bar. I see alotta peolpe making this mistake and kinda letn ther wrist bend back a bit.

I like to think I intelligently use and I'm a competive Strongman.Obviuosly the performance enhancement is what I'm looking for,recovery,strength,improving speed. But to be perfectly honest its the people that kinda abuse them and do nothing with it that irks me.Whats the point of using if...

Does anyone know of any informative articles on this,I'd like to read more about this.

To be honest my parents gave me a couple quick,fast ones as kid and honestly I did learn to think before i did stuff blatenly right in front of them.Made me think twice,yeah know. Not condoning all out whoop asses but lets just say intimidation is a powerful tool.

Funny shit,bro

Your best bang per buck would be Halogen Quartz lamp.Reletively cheap,yet very effective.Find them here residential-landscape-lighting-design.com/store/.../productsmart.asp,only thing you'd have to pick up some sort of photo cell or motion sensor to wire in.Since you'd like to turn on when...

Well maybe I'm wrong then,but hey Nobodys perfect.If you did in fact use Palmela,then God bless you....Thats a pretty aggressive approach,but hey to each one's own....HA

Doesn't make her a bad girl though,but wait a minute...I think your confused cause I have a feelin you might have met 2 maybe 3 of "Palmela's Sisters".And not Palmela herself.They all get down like that......:hmmm:

Oh you know Palmela too....Damn that chick gets around:D

You they make toys that can fix that.....:thumb:

Looks like the same moves that the girls at "Your support your single moms" clubs use.Diffently hot and worthwhile though..

Excellent site!I buy all my equipment and read just about all there training articles,them guys truly top notch...Can't praise them enough!!

Yeah I've made a couple but had the problem and thats really what caused me to stop.More annoying then anything.So Now we just take whatever pix we can and occasionly do the camera but me holding always,so you get it from my angle only.But hey you can't have everything,ya know.

Thats pretty fuckn funny

All right now we're talking my langauge...Who owns the tire?By the looks of it,is it about 400+ or so?

Now thats what i'm talkin about...in the the cage my favorite place.