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Somehow, I don't see a whole lot information on skinny guys' diets. Everyone seems to be talking about less carbs/less cal.

5-6 meals?! :-o And to post my exact routine. I don't know what are the names of those exercises. If I could somehow get pictures of those machines, I'll put 'em up. *finds way to the diet area*

Hi, So, I'm 5'10.5 and I weight 140 something. I've been in the gym for about 3-4 months now. And my diet is of concern. My work is rigorous, and I don't have time to make food for myself. So, I usually have 2-3 bananas in the morning, (very rarely a bowl of cornflakes, or often a large...

Hmmm, I think I'm gonna try.

Oh, my apologies for being rude. Yes, I don't know. But one user here also pointed it out. And somepeople in the gym also told me that. AND, my friend (the personal trainer dude) said "the body won't allow that" lol. So yeah, I'm confused in that.

You could try reading it in English.

Yeah, someone told me it MIGHT get worse if I try to even them out. :/

Is there even a way anyone works around to this? Like a little more workout on the smaller muscle?

juggernaut, hahahahahahah... SAME here. Like totally ditto!

lol I like the way you put it cheesegrater.

Invanry: Thanks. But I don't use any barbells. I use dumbells, because I'm a beginner. But in dumbells, I see sometimes I don't do it properly.. so I've moved to the machines as well now. The same exercises on machines. I'm hoping they will even it out, because they're much more constant...

Umm, all those veterans not here?

Hi, So, I'm a newb. And I started working out like 3 months ago. And a friend who happens to be a personal trainer gave me a routine and helped me get started. Now, I've noticed my left chest (or due to lack of a better term, breast) looks a little more lined and defined and slightly larger...

Is Bumping allowed?

HAHA, I guess so. But yeah, it's "atleast" 10. So you're free to put your whole library on here! :-)

Haunted! So true. I forgot to put it in my list!

lol, I had a slight idea that this may be coming. I knew it when I typed 'pump'.

Hello everyone, 8/10 people working out in the gym listen to their own music. I'm one of those 8. As we all know, music is most definitely a big motivation on-site which boosts your energy, and gives you the right amount of rage to do your workout, especially weights. I listen to all types of...