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I'm trying to cut but I'm having a big problem with it. I'm used to eating a lot of pasta and pop (soda, whatever). I've been struggling to give it up. The last time I REALLY lost a substantial amount of bodyfat was when I worked as a caddy in the hot sun, carrying two bags for 18-27 holes...

Wow, single leg squat. I can't believe I didn't think of that. Thanks to you (and you too Fufu, if you're still around) for the info.

Maybe I should re-watch Rocky 4. He trains in a barn lol I just posted a wanted ad on craigslist asking if anyone has a barbell and at least 200 lbs of plates. I'll check out that guy's log. Thanks for the help.

Jeez this sucks. You can't do the most important exercise without modern equipment. Thanks for the help though.

I checked my city - there's no smith machines up for sale on craigslist. Most people who train are idiots and just get a bench press that they never use. Even those start at 200 used. They have a high resale value since weights don't go out of style. The home gyms with cables are worthless to...

I'm co-oping in college, in a different city and can't go to my normal gym. I can't afford a gym membership either, even though it's a paying job. I'm staying with relatives in a house with some things I could maybe use in the basement. There are some empty buckets (I wanna say 5 gallons but...

Do you have asthma? Just avoid milk. Drink it with water and see if that helps. You'll still get a great deal of calories. Good luck.

LOL Reminds me of that charity that gives heroin addicts clean needles. They figure since they're going to do it anyway and won't go to rehab, they might as well shoot it safely and not spread AIDS. Of course steroids are nothing like heroin but you catch my drift lol.

Is a SERM recommended with this product? I can't imagine it not, if it really does cause a 10-15 pound increase in lean mass. If I could run this without a serm I'd pay the 60 bucks. Otherwise it's Epistane/Nolva

I hear this argument a lot from users far more experienced than me, so I give it credit, but it seems like someone in their early 20s would have an advantage in that they would be able to bounce back and produce more testosterone, faster after cycle since the indocrine system is in better shape...

^Wow, I can't believe I never thought to look something like that up. That's a great idea. That should save a lot of money. I never thought about grinding oats into a powder.

^I plan on increasing caloric intake as well as protein from now on. I'm making more money now so it shouldn't be a problem to buy weight gainer every other week or so to help with the diet. I'm also going with Havoc/Epistane instead of Superdrol since (from my research) it has less sides on...

I wish there were some statistics. It sucks that there isn't much research on stuff like this. One of the advantages of something being legal is that there's an incentive to do studies. People are going to do 'roids regardless. Might as well make it legal and have companies supply the funding...

Before you spray it, try scrubbing the skin you're about to apply it to (if you aren't already). I found that when I was on nicotine replacement patches, that helped the nicotine absorb since the dead skin cells weren't blocking as much.

Wow, this stuff has to go through 2 enzymatic conversions for it to work? It seems like you would have to make this stuff extremely potent for it to work as effectively as other compounds on the market. It seems like you should have seen some strength gains by now. 60 bucks is a lot to pay. I...

Don't get me wrong, I know you need MORE on cycle, and after to maintain gains but I just hear these crazy stories about 6000-8000 calories being "prime". I already eat like a horse compared to a normal person's standards. I just know so many people with great bodies that have normal diets...

^Well, I'd like to know how guys in prison get so damn big, then. I highly doubt they have access to 4000 calories or more a day, let alone quality fresh food and 200-300 grams of protein. My dad was in prison and got huge in a matter of about 3 and a half years. He said it was because he worked...

I think doctors would end up with a lot of malpractice lawsuits, honestly. Even though steroids can do a lot of good and increase protein synthesis, anything that gives you excess hormones will have a lot of side effects. I wish doctors would allow it, as long as you agree to sign a waver. I...

They have bigger fish to fry than someone receiving a small package with a bottle or two. They're worried about distribution/ the intent to sell/profit. From what I've read, they usually send you a warning letter, or ask you if you want to pick up the package with your prescription. In that...

^I think Mags answered that question. I could have probably used more protein and maybe more calories. I'll have to check into a weightgainer to help with that. I also don't have the best genetics for growth. My routine was definitely down pat but I admit my diet was lacking.