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Whats the point in eating/drinking raw eggs? I never really understood why people do that. Does it have something to do with getting strong bones? Does it have something to do with dieting?

I broke my left arm while snowboarding, then about 8 months later it hurts after i finish doing barbell curls, feels like its going to break. should i get that checked out or should i ignore it?

smoke spinach, makes ya strong and high

Waist Twist- 4 sets of 90 Situp Twist- 4 sets of 20 Leg Raises- 4 sets of 20 Leaning Twist- 4 sets of 50 Frog Kicks- 4 sets of 50 Now the point of this thread is: I dont know how to do the leaning twist and the frog kicks, can anyone help me out?

i plan on watchin the new movie by vin diesel tomorrow. if ya play the game it will tell you how he got the eyes.

I just wanted to know cuz i was watchin the movie Knockaround Guys. and the best part of the movie was the bar scene when vin diesel beat the shit out of the redneck. ever since i saw that part of the movie i spent the rest of the time lifting weights and doing push ups, now i have calysis on...

How much does Vin Diesel bench press?

why do people tape their wrist?

You should make a casset tape with insults telling you how fat you are. like "Your fuckin fat, soon your gonna turn into Jared from subway! you fat piece of sh..." see where im goin with this? Thats how i work out, i have to get pissed off to work out hard.

how long will it take to lose half of an inch of fat on your gut, If you do 50 sit ups a day

What if you go on a baby carrot diet, eat 5 per meal or do that Special K cereal, 3 a day.

Oh yeah, when you do sit ups, is it best to put your hands behind your head or on your chest? Does the difference work out a different part of your abs?

Does Stacker 2 (Worlds Strongest Fat Burner) help in getting a tight set of abs? If so, how long must i exercise to acheive it.