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If you don't like it dont' watch it, but there are alot of people who could learn a few things from these videos. But thanks for your wordsof wisdom Yank or whatever your name is

http://thefitshow.com/week10/week10_1lg.htm

http://thefitshow.com/week10/week10_1lg.htm

I never even mentioned his age, I was referring to his screen name. My guess is you are a little touchy on the age thing because you are barely old enough to get a gym pass. Why don't you let him fight his own battles. :clapping:

Once again you know better than a former Mr.Universe, you send The Fit Show an email because they have obvioously overlooked the beacon of knowlege that is you. Maybe if you did an episode you could also tell us the best way to ditch school. :thumb:

http://thefitshow.com/week9/milos_shoulders1/milos_shoulders1lg.htm

Very clever, couldn't spell spam?

http://thefitshow.com/week8/ampedlg.htm :thumb:

http://thefitshow.com/week8/ampedlg.htm Check out the hot new product Amped ECN by Met-Rx :thumb:

Try this Video out http://thefitshow.com/week3/milos_chest_large.htm :thumb:

http://thefitshow.com/week7/golflg.htm

Actually i have only kown him for a couple months, but what does that have to do with a nobody running his mouth about what a pro has to say. Not to mention that not only is Milos still jacked, but his also has a degree in nutriton, so you might want to take notes when he is nice enough to...

:clapping: according to you never, because you talk shit on Milos, so apparently you at 16 know more than pros that are twice your age :clapping:

judging by your picture neither do you :thumb:

http://thefitshow.com/week6/feedbacklg.htm

http://thefitshow.com/week6/feedbacklg.htm :thumb:

Who is sucking whos dick now?

However bodybuilding is not powerlifting! It has less to do with the weight and everything to do with muscle stimulation. I dont care how much weight people throw around if they are all shitty reps. A phrase that i here alot of pros say is when you can walk into an empty room and come out...

My insight has nothing to do with me stating that I was better or worse than anyone. If you would read what I said, you would see that i was simply saying that pro bodybuilders work their asses off. Sure we all know that they take steroids, but how many guys do you know that have done a cycle...

:thumb: Did you see the pictures of Milos' legs, and the pictures of him doing squats and presses? Not to mention the fact that he is a multiple Olympia comppetitor. I think that as far as training is concerned, sure he might have a few different methods, but that is what develops freaky...