Search results

I got some Nitro-Tech today. 4 lbs of it for 39.99. Not to bad in my opinion.:thumb:

Well you will hear about 100 different opinions on this. I did just see a special on the news about this very topic the other day. The special said that doctors don't recommend you use antibacterial soaps when you shower because if you're body isn't exposed to these different bacteria's it...

Anyone?? I would be very interested in reading it.

"Doing cardio before lifting does not burn any fat so why bother." So then doing cardio without lifting first is a waist of time besause you won't burn any fat? :confused:

Just wanted to add that I'm seeing even more changes now. Mostly in my waist!!:p My wife said something to me again last night about it......I was like "hey you want to....:booty: ....oh wait I best not go there. Anyway I'm excited.

How long can this go on? Is this normal on these boards?:suicide:

Why the F%$K can't I see the D&M& replys!!?? I keep getting emails saying people are replying but I can't see them when I get to the board!!

Ok. That's what I'm gonna do then. Thanks

you need to do cardio after you w/o but then I hear people say you will lose muscle that way. So what the truth?? :confused: I don't have much muscle and don't want to lose the little I have but I do have some fat I would like to get off my body.

Well that sucks. Someone here at work asked me if I wanted to go in on a couple bottles of it. 15$ a bottle. I did....just to try it out. It's supposed to give you a little extra energy if you take it a hour before you w/o. I guess I will try it.

Anyone???:rolleyes:

Thanks!

Thanks.

I know the articles touched on some of my questions but I wanted to hear from people who have used it or seen first hand. One other thing, do you think it's necessary to take it on the days you don't lift? And thanks for the reply!:thumb:

You mean creatien....yeah the bad thing is I have about 2 months worth.

I mixed the two last night. Chocolate protein and fruit punch creatien.....:barf: but the creatien is so strong in taste that the protein helped me stomach it a little better.

I see.......all these new terms.:suicide:

"Also, your post w/o nutrition is critical. There are several good threads which I have participated in here that discuss proper post w/o nutrition, if you are not sure." I don't understand "post w/o nutrition"........

I am asking you...and anyone else who would take the time to reply. Thanks for doing so by the way. Not sure about the intensity. I push myself as hard as I can thats all I can tell you. I'm new to this. As for protein I think so. I eat lots of tuna, chicken and drink protein drinks after...

I have read the articles that you posted PRINCE but I still have questions. First off I want to hear from your own experiences with creatine. So here we go. 1. How has taking it affected losing weight/fat? 2. What happens if you stop using it? Get weaker/smaller or what? 3. Have you guys...