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  1. G

    trap bar deadlift

    Yea the main reason i wanna move to the trap bar is because its more comfortable and easier to use, making you able to lift more with it as well because the quads get incorporated...i think
  2. G

    trap bar deadlift

    If I started doing the trap bar deadlift instead of using the olympic bar, would I get the same benefits on building a big back?
  3. G

    Egg yolks

    I know that they contain the vitamins, minerals and fats for growth though.
  4. G

    Egg yolks

    yea u are pretty bad
  5. G

    Egg yolks

    dont egg yolks also contain half the protein?
  6. G

    inured what to do!!!!!

    Dude..bottom line, when I posted about fish oil in this thread, it was not a part of my fish oil obsession rampage... this is something that could really HELLPPP this guy and he deserves help.. how many times do I have to say this... if u wanna think of this post I did on fish oil, think of it...
  7. G

    inured what to do!!!!!

    But this guy has a problem that fish oil could actually provide great assistance to. Does he not deserve help?
  8. G

    inured what to do!!!!!

    Well you can just google it by typing fish oil and muscle mass and it will show you plenty of studies, blogs and experiments. But one that I can remember is the use of rats. There were 2 groups of rats, one being fed fish oil and one not being fed fish oil. Both groups of rats had their hind...
  9. G

    inured what to do!!!!!

    U think my point in this thread is to re explain how awesome i think fish oil is? This guy has a problem and I am advising him a good solution? Is that not what a forum is supposed to do? HELP people..? I dont think fish oil is a miracle supplement, but it holds many incredible benefits and it...
  10. G

    inured what to do!!!!!

    Not to sound like an idiot and I am serious about this but taking fish oil will help maintain muscle mass. There have been many studies shows that it maintains muscle mass in times of muscle disuse and injury.. and if im gonna be harrassed by kenju or anyone for mentioning fish oil, do a damn...
  11. G

    Jogging in the morning

    I do focus onmy diet, thats the thing I care about the most, when did I say I didnt. And I do eat a calorie deficit, Im just wondering if jogging in the monring is a good idea without eating any food, because a lot of people do it.
  12. G

    Jogging in the morning

    Dude suck my fucking dick u piece of pathetic shit I didnt ask to deal with ur fucking bullshit again... i am curious about a question, do u understand that. I want answers. I thought we were done with this fish oil up the ass thing.. get a fucking life u douchbag. haha and u know whats funny...
  13. G

    Jogging in the morning

    Well thanks for answering my question. My question was if any muscle might be wasted if I were to jog in the morning and I guess it will be due to your sarcastic response.
  14. G

    Jogging in the morning

    I know that because the body doesnt have any carbs to burn so it burns fat instead. Im just wondering if it could have a catabolic response.
  15. G

    Jogging in the morning

    Will jogging in the morning without eating anything after I wake up result in any sort of atrophy?
  16. G

    when to take fish oil

    yea true fish oil is actualy just bullshit
  17. G

    Melatonin in 7-Eleven

    I know this is kinda random but can melatonin caps be found in 7-Elevene stores?
  18. G

    increasing your bench max

    Cowpimp had told me a while ago that benching involves tricep strength the most so I would do high intensity low rep high set weighted dips, and having big lats helps to push the weight off your chest so a pull/chinups and pullovers here and there wouldnt hurt. But obviously benching increases...
  19. G

    How does one GET RIPPED and retain STRENGTH ??

    so training heavy while cutting will preserve muscle mass and strength right?
  20. G

    doing one arm pushups again

    why do u constantly push things... if there is a lesson behind whatever the hell u say to me i think i got it. and ben dur.. why am i a crazy kid if Gazhole approves that I do one arm pushups. I used to do them and my joints werent that bad at all. And I worked hard to get to be able to do...
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