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Did Mike win his fight???
btw, wheres the option: i don't give a fuck either way.- kenwood
- Post #9
- Forum: Anything Goes
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Did Mike win his fight???
he got OW3ND! and now he's in a woods getting gangbanged :rofl:- kenwood
- Post #8
- Forum: Anything Goes
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Bicep:Tricep ratio?
i say your a fuckstick with undeveloped triceps and so is your "buddy" -
Simple workout
Read the stickies and let all the information sink into your little brain :) -
Simple workout
did what? yeah i posted workouts and shit. but i didnt change my routine. i've stuck with the same fucking push/legs/pull split for 2years. btw, this thread will be closed soon :laugh: -
Simple workout
you can't make ur self have any 8-pack. thats genetic. :bulb: :laugh: -
What do I do now that all the good threads are closed???
what do u do now? go to kefes thread in training :funny:- kenwood
- Post #57
- Forum: Anything Goes
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Simple workout
:rofl: soo..:p ..damn atleast i stuck wit one for 2years -
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Simple workout
well you are a 12yr old queef that keeps posting workouts and when someone helps make you one you come back and post another one. wtf is wrong with you? -
What do I do now that all the good threads are closed???
:tard:- kenwood
- Post #33
- Forum: Anything Goes
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What do I do now that all the good threads are closed???
i guess make anew one :D- kenwood
- Post #2
- Forum: Anything Goes
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Kenwood's Strength And Hypertrophy Training Journal.
bodyweight today in the morning what 185lbs Meal 2: 5pm : bowel of chili mom made :) mmmmm- kenwood
- Post #11
- Forum: Online Journals
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Workout music.
godsmack,AC/DC,motleycrew, fortminor, DMX, disturbed. etc. -
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fight situation, suggestions?
lool.. my mom banged the milkman :D ..wait no that was foreman :laugh:- kenwood
- Post #133
- Forum: Anything Goes