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Not real sure but I did find this article for ya.. Hope it helps out some...??? With that said, their is some fake Serostim going around, mostly in the US. See Drug Alert: FDA Investigates AIDS-Drug Impostor - WebMD, 1/22/01, which says "The fake version is packaged in boxes that closely...

Second place to MBC!! :hot: Very good!!! Two women in the top 5 can't beat that... :hot: I came in 4th... yippie...

I generally use the full fat cheese as well.. But the receipe calls for the fat free kind.. :)

1 Tbs. olive oil 1 onion, chopped 2 green bell peppers, seeded and chopped 2 Tbs. chili powder 1 cup water 2 15oz canned pinto beans, drained 2 15oz stewed tomatoes, Mexican style 3 cups fat-free Monterey Jack cheese, shredded 1. Over medium high heat, pour oil into ovenproof skillet. 2...

Just wanted to say welcome to the board.. Haven't tried any of them... :)

That's a great post!! Welcome to the board... :wave:

I put in 6 months of book study for my exam. Plus over a year of just working with a PT helped me out on mine... :) There is soooo much to learn and it is a continual learning process. There is still alot for me to learn...

I did it for myself.. :) Not to work in a gym.. My employer paying for the certification helped me along as well..:)

I agree.. I piece of paper is just that a piece of paper.. :) The paper to me does not make the PT.. The PT does.. :)

:hot::hot:

The test is pretty hard.. Make sure to study study study... There are alot of nutrition and program design questions on there.. Good luck to you.. :thumb:

Yes you are... :thumb: I'll be pulling for you:)

I think probably the most recognized is the ACSM.. But ACE follows fairly close I think. I am a little bias though since my certification is thru the ACE.. :)

I hold an ACE PT cert. :)

That's why it is called mock egg salad.. :rolleyes: But it is pretty good... :)

Mock Egg Salad: This is a tofu classic! Some people think it really is egg salad. The mustard and turmeric give it the right color, and the other ingredients provide the traditional flavor. Adapt this recipe to include your own favorite seasonings. 8 oz tofu, crumbled or 1 pkg (10.5 oz)...

:barf:

I with you W8.. Never had it, but the sound it is like :barf:

Loved mine, but hated cleaning it as well, so now I have a Hamilton Beach grill and the top and bottom grill racks come out for easy cleaning in the dishwasher or sink cleaning, but that is the part I love the best...:)

:wave: Hi Mik :wave: