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Cool, thanks...good to know

I am going...to firmly insert a finger in my ass. I couldn't be more annoyed with that matchup!

Salvation was a letdown...McG put too many nods to the earlier films in it...The G'N'R song (you could be mine), "come with me if you want to live", the classic punching of a terminator when their head spins halfway but they are still looking at you with their eyes (this happens 4 times!)...

Wait, Prince... We should start the Anabolic Matrix when we start the 1-Andro, or should we start it with like a week to go in the cycle? I'm confused, I was under the impression it should be started toward the end.

Thanks for the info dude...That is the amount I was going to run per day, looks like you got a lot out of it, even for not having your diet totally in line!

Does that hold true though for someone who is 14-18% BF? I always thought the general rule for a male was muscle building (naturally) was attainable over 10%bf or so if the diet was right. As in, if someone was 20%, I thought they could continue to build muscle while losing fat as long as the...

As far as the lactose problem...You can try lactaid, but you may end up just avoiding whey products that don't remove the lactose from them (like Isopure). Lactaid costs can add up long term. I also developed my lactose problem around the age of 25-26 so no, you aren't always born with it...

CAn you tell us your doses?

Wow!!! Great work!!

Wait...what? Did I misread or did you defend him earlier in the thread by telling someone else to "open their mind" in regards to thinking he was a "quack"? Either way, I do agree with another poster who questioned the whole "add this fruit now, that carb later" thing. BTW...nice avatar:thumb:

Glad to hear!!:clapping:

"Do not eat Peanut Butter, even the natural kind; it contains a mould that has phyto-estrogens in it." Is this true? I thought it was considered a pretty good food for getting good fats and calories?

Built, what would be the effects of drinking 1-2 cups of Green Tea a day? I am trying to cleanly bulk, with as little fat gain as possible, maybe even lose a bit as I'm clearly over 10% body fat. I don't like the idea of not drinkin the tea as I have read alot on the overall health benefits...

:roflmao:

Same here!

Having trouble sorting throught the data and finding it because of your routine, but could you just highlight the strength gains you've made with certain lifts, i.e., squat, bench, etc.? I know you were cutting, but just trying to get an idea of what 1-Andro did for you in terms of raw numbers...

Cool, thanks for the reply, don't know why I didn't just PM you, but thanks again for the response!

I'm assuming 6 a day for you and 6 a day for him is not quite the same due to his Lilliputian frame. :thinking:

Any idea when/if you will have the 1-Andro back soon at the buy 2 get 1 offer? Just want to check with you before I buy 3 bottles from bodybuilding.com!!

I am lactose intolerant and I have used Isopure for years. Check it out, great mixability and v ery good flavors IMO!!!:thumb: